I am tired not because I had such a busy day but because I am tired of thinking about food & what I can & can't eat! Wanting to loose weight is like having a 9 to 5. I am doing more reading & counting that I ever did in school, so they weren't lying you will need maths for the rest of your life :-) & what may you ask am I counting well calories of course. The all important number now in my life is 1640 the amount of calories per day I should have to loose weight.
At first it sounded allot but for someone like me who loves the fine art of dining it was like breaking up with my boyfriend or half of him anyway! My heart longed for sweets, crisps all the things I was not allowed to have but then again I got over the last relationship pretty fine so this should not be that hard a bit teary at times but to be expected. I received my order conformation of the Magical Supplement & it should be here in about 5-7 working days in Diet terms to bloody long to WEIGHT for.
My day started off with a bowl of oats my mid morning snack was a yogurt lunch was a fabulous tuna steak with veggie salad mid day snack a banana & for dinner veggie soup with a slice of wholegrain bread with no butter & to top it off 8 glasses of water with lemon juice. I did a half hour at the gym with vigorous training with the devil ( trainer) but was told I burnt at least 200 calories. My hopes are up, there might be help out there for me. Besides that I am feeling alright. I am trying to keep busy with ironing & the worst ever hobby to take up whilst on a Diet 'perfecting your baking skills' yes I did & I did not lick the spoon :-)
This is only day one & I feel like this already how will I feel in one week?
Monday, 10 August 2009
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