Monday 10 Aug 09 "Tomorrow"

Good morning everyone! or is it really? I woke up this morning & to my surprise I am not any thinner but still the same weight as Yesterday & Thursday the day of tragic realisation. I spoke to my mom & best friend last night to tell them all about what happened & of course to justify the number '86' & I soon realised that I was only making excuses (water retention, I eat healthy, my clothes still fit). Well it is "Tomorrow" my mind is set & I am ready to take on the challenge all 86 of them :-) 

I took the next step (1):  Joining my local Fitness First centre & got myself a trainer! (2) I ordered the Magical Supplement ( not going to give it away just yet, lets first see if it is magical) but with all healthy eating plans or DIET should we call it you can't only take the Magical Supplement you need to combine it with healthy eating & regular exercises. (3) Last but not least the Food Journal, the last time I kept a journal I was 10 writing about the boy I fancied in school :-) & all those secret things you do not want your parents to find out about. So here we go my very own Food Journal ( no more a secret but for all the world to see)